Hosted indoor’s @ THE F.I.T. HOUSE and outside at various locations throughout Manchester-By-The Sea (masconomo, high school field), our bootcamps always change. No class is ever the same to ensure your body and muscles never become complacent. No scare tactics needed as this cardio, strength and circuit style class delivers results. We have a number of high intensity intervals classes ( HIIT, QUICK FIT, FIT BLAST) that are shorter and use high and low burst of strength, cardio and core to ensure you are getting the most efficient workout.